LUCIE DĚDIČOVÁ

Good things take time, Better things take a little longer. (Sanhita Baruah, The Art of Healing: Notes for Life)

Lucie is a Certified and Devoted PortDeBras™ and Pilates Instructor (Matwork & Reformers), PortDeBras™  Educator and Lifelong Learner. 

Along with her back­ground knowl­edge and train­ing in Pi­lates, func­tional fit­ness, barre classes, yoga and healthy spine principles, the Port­De­Bras™ tech­nique is how she has cho­sen to spread the prin­ci­ples of fluid, func­tional and el­e­gant move­ment with oth­ers. She de­scribes it as mov­ing med­i­ta­tion in­tended to si­mul­ta­ne­ously heal and strengthen the body and the mind.

In the past, she worked as a coach of hip hop teams (juniors, seniors) and cheerleading teams. As a little child she was a gymnast, tried to become a ballet dancer but she ended up mainly teaching and competing in aerobics having more than satisfying results. 

To her, movement is an obsession. She can’t get enough of it nor can she live without it. It’s all-encompassing and represents passion and self-expression. It’s what gets her up in the morning to chase after her two boys. Similar to a good meal, the joy of movement is meant to be shared and communicated with others.

Her ap­proach to teach­ing is sim­ple: be di­rect, friendly and em­pa­thetic. She is a true be­liever in a strong fe­male al­liance. She en­cour­ages and sup­ports women to dis­cover and not be afraid of un­cov­er­ing their unique­ness and beauty through move­ment. This goes be­yond a mis­sion, this is what I was meant to do.

The fact that she went thought a period full of competing among girls, she is more than convinced now that KINDNESS and TIME is what brings women healing either on mental or physiological level. This confirms also a 3-year training "Integrated Trauma" she enrolled. 

That is why her motto is "Good Things Time Time".

www.luciededicova.cz